harness the power of having tasty done-for-you nutrient dense plant based meals with every SINGLE calorie, carb, fat, & Protein selected to help  you proactively rebuild your health, using simple, readily available, natural foods and Vegan Weight Loss Meal Plan.

Eat more plants will give you the knowledge and tools you need to take control of your health naturally.

Did you know TWO-THIRDS OF PEOPLE WHO LOSE WEIGHT PUT EVERYTHING THEY'VE LOST RIGHT BACK ON? it's true, some people put more weight on then when they initially started!

LET'S BE HONEST, here's the way things probably are right now with your nutrition...

It's not good but it's not that bad either. chances are you're trying to EAT HEALTHY and you see good results initially, but that weight loss plateau always seems to pop-up and stall your progress. you're not sure how many meals or calories you eat in the first place, which means you end up spinning your wheels trying to "figure out" how to lose the same 10-20lbs over and over again.

So, you do what you've always done. You add in 4 or 5 cardio sessions per week, stock pile boring meal after boring meal with a bland salad for lunch, and a granola or protein bar for snack. and it works...for about a week or two, then you realize it's not really that sustainable. this leads to overeating on the weekends and before you know it, you're back at square one. This cycle plays on repeat until you can't stomach to see that extra weight around your abs, waist, and thighs in the mirror and you dread seeing the number on the scale. so, you start to feed yourself false beliefs about why YOU can't and why others can reach their health and physique goals even if you are using vegetarian meal plan for weight loss.

Now, Imagine what your relationship with your nutrition would look like if...

  • You knew exactly  what you should eat and how much you should eat for your health and physique goals.
  •  you knew which plant based foods help you fight specific diseases based on recent scientific research.
  •  you had access to a wide variety of simple, done-For-You plant based recipes that make using these foods fun because they're jam-packed with flavor.
  • YOU received healthy tips to keep you encouraged and motivated on your journey.

Well, it doesn't have to be a fantasy ANYMORE it can be your reality!

If you're tired of  "mind-numbing" gimmicks, pills, powders, shakes, & cleanses that are nothing more than  empty promises & slick marketing and you're ready to finally find a solution that is based on years of hard work, science, and not hype!

then I have a solution for you....

introducing

THE Eat more plants cook book

the simple and tasty plant based cookbook to help you effortlessly rebuild your health, using simple, natural, & flavorful foods. 

but maybe you’re thinking...this is too good to be true . After all, this is  a marketing page for a health & fitness brand. 

plus...Meal plans & diet plans  are a DIME A DOZEN, right? wrong! let me tell you flat out, our mission as a brand  is to help you...

 take control of your health


build your physique


& join a tribe we like to call "the Elite"


BECAUSE WHEN IT COMES TO NUTRITION AND HEALTH THERE'S A LOT OF INFORMATION BUT FINDING QUALITY INFORMATION IS HARD TO COME BY.

the last thing we'd rely on is “hype-marketing” leading to little or no results and an upset tribe.

that's a "N0-no!"

THE ELIte health AND physique difference

Traditional cookbooks 

celebrity endorsed fad diet books

written by non-fitness experts or registered dietitians.

exotic ingredients and multiple steps

deliver complex & time consuming recipes "exotic" & hard to find ingredients overly expensive ingredients

no clear direction given

not specifically designed to take you step-by-step through the stages of  your health & physique transformation! no follow-up or at best dumped into a Facebook group with no real one-on-one support!

Eat more plants cookbook

Professional Health Touch

professionally crafted for you by a registered dietitian  & health  & fitness expert which means you get what actually works and not just a bunch of theory.

Simple and savory recipes

simple & healthy done-for-you recipes delivered in a clear & actionable way to keep you on target & motivated so you don't have to piece together an arsenal of quick, healthy, and tasty meals.

do it yourself or get the guidance you need

 more than just a blueprint...we guide you through it, with the option for a one-on-one consult and weekly check-ins. because no matter how perfectly we lay it out, we're all different and may require a few adjustments to get started!

luckily, Now You Can Join HUNDREDS of THE ELITE Around the Country Who Are taking control of their health, SHREDDING pounds, BUILDING Muscle, & Melting Inches Off Their Stubborn Fat Areas WITH OUR eat more plants cookbook

Hey, I’m Joe G.

between building a tribe of Elite,  being a personal trainer, & nurse It's a must I maintain my health & physique because I believe in the practice what you preach principle. 

But the reality is this...just like you, I'm a husband, father, son, brother, & a friend who loves to enjoy the best times in life with the people who matter most! and....10 times out of 10 this includes delicious food.

And for most people, balancing the two creates a lot of anxiety, confusion, & frustration! 


in working with hundreds of clients I've found that most people restrict their diet and  their social life so badly that they break, over-indulge, & turn a meal out into a month of binge eating & sabotage their progress.


so, if you're finally ready to jump off the rollercoaster, then I'm  going to show you how to switch to a healthy sustainable lifestyle & make sure you have the proper tools to navigate your way to any goal, whether you need to improve your health, lose fat, gain muscle, or maintain your weight.

Almond milk chia pudding with fresh berries
Healthy avocado toasts for lunch

Over The Past 4 Plus Years I Personally Developed & Streamlined A The Best Plant-Based Meals For Myself & During The Past 2 1/2 Years I've Been Sharing These Vegan Weight Loss Meal Plan Recipes With One-To-One Clients In The Elite Proven Process Online Training Program & The Results & Feedback Have Been Life Changing.  

so, I took it one step further and brought on Marcia (a registered dietitian) to help put together plant-based cookbook and ensure the highest quality of ingredients  to make sure you not only look sexy or ripped in your new physique but you also improve your health, and healthy eating habits in the process.

But don't just take my word for it...

Here's what others just like you are saying about their eat more plants cookbook

Kristen Hawes Hey Joe, I just wanted to let you know that since about the time I set-up the meal plan I started dieting not fully exercising but I dropped bread, wheat, pizza, fast food and pasta and I have almost lost 50 lbs. So, I wanted to say thank you for Elite Health And Physique University!

Like  Reply  13w

Manny Juarez Man you got me wanting to visit Liberia with that Liberian scramble this morning! Lol. That was legit...even my little dude ate it...Hahaha

Like  Reply  48w

Erika Gaznick Omg I made the chia pudding last night and made it for breakfast it was soooo good.

Like  Reply  36w

Idelsy Infante Morning. I just saw the new plant based meal plan and guide. I have tears of joy because of those recipes. Thank you!!

Like  Reply  18w

Shaun Hanson I just made my shake too with cinnamon for a snack that shit is incredibly good. Did you come up with that?

Like  Reply  12w

Mark Matheson Jr. Today is one year plant based! 

Like  Reply  5w

REady to Level Up Your health?

with the Eat more plants Cookbook you’ll GET EVERYTHING YOU NEED TO take control of your health  

DIRECTLY in the palm of your hand using our app 

including:

25 Professional high quality plant-based recipes

simple, healthy, & mouth-watering recipes to speed up your health & physique goals.

millennial man eats healthy food

you can specifically craft any recipe to fit your individual calorie needs.

detailed nutritional information

no more guess work all you have to do is follow the recipes

Female nutritionist gives consultation to patient indoors in the office

Simple to follow ingredient list with detailed step-by-step cooking directions.

shopping list & Meal Planner

we jam pack every last detail into every meal to save you time, energy, & effort.

Yogurt smoothie bowl with berries, chia, granola

simply pull out your app while you shop or print out your list to take with you. 

Special bonuses included

1.  the 9 elite health principles to enjoy a healthy lifestyle

Cropped of nutritionist doctor consultating patient at modern clinic

2. discover the natural foods that will help you optimize your health from a- z

Make Your Move On A Sluggish Metabolism With Burn 6-Week At-Home Metabolic Physique Today!

Secure Order From - 100% Protected & safe

if you're struggling to improve your health, I'll share a secret with you...

cook or no cook, The key to better health and the physique you desire resides in the kitchen. it's the 80/20 rule at its finest, whether you want to lose fat, gain muscle, decrease stress, or anything in-between..."you are what you eat!"

AND YOU KNOW YOU NEED TO "EAT MORE PLANTS "

but...

 it doesn't have to be so frustrating


our expert guidance will remove the frustration and confusion out of a healthy plant-based lifestyle.

you  don't have to eat boring & bland meals over & over again.


Each recipe boasts simple ingredients that combine for robust flavor.

and you don't have to deprive yourself of your favorite foods


learn to eat the right healthy treats and sweets which keep you on track to hitting your goals.

The eat more plants cookbook will help you easily put together tasty, simple meals, to achieve the physique you desire without all the guesswork.

 learn how to combat disease with REAL food and get the advantage you need to IMPROVE your health.

Start on the path to feeling healthy again. 

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